I am a free spirit, wanting and looking for the next adventure!  My passion is to bring good health, strength and confidence to my clients!

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I'm a soccer mom, personal trainer, Yoga instructor, and part-time fitness/lingerie model.  

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I've been an avid personal trainer and Yoga practitioner for over 15 years.  I speak several languages and am world traveled. I have a thirst for knowledge. I am currently working on my Masters, so time management is crucial. Please give me as much notice as possible, as I only want to be at my best, when we meet.

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I am primarily based in DC, a NW community with plenty of street parking and near the metro.  I also offer in-home or on location training or yoga sessions.  I know how daunting it may be to begin an exercise program, but rest assured I have an easy going demeanor and enjoy working with newer participants in the health and fitness realm.  My goal is to make you stronger, healthier, and help you find that inner confidence you've been searching for.

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Why train with me? See here for a list of Benefits you can look forward to for an improved, happier and healthier lifestyle!!

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Personal Training & Yoga Sessions are available as single sessions or multi-hour sessions.  Rates begin at $500 for the 1st Hour.

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